Audio out of sync with video

[surfwidow]

I just converted my first MCE file so I could watch it on my iPod (5G). But I've found that the sound is out of sync with the video. The video catches up to the audio about 3 seconds later. Help?

[Sketch]

Post a console log, please. (see sig)

[surfwidow]

EXEC: C:\Program Files\Red Kawa\Video Converter 3\Tools\VideoInfo\VideoInfo.exe "K:\Recorded TV\Episode12.dvr-ms"

VideoInfo Tool 3.0
(C) 2007 Red Kawa Inc.
http://www.redkawa.com

MediaInfoLib - v0.7.5.2

Container=WM
FileSize=3.19 GiB
VideoCodec=DVR
VideoPlayTime=
MSG - VideoInfo - PlayTime could not be read
VideoBitrate=546 Kbps
VideoWidth=720
VideoHeight=480
VideoAspectRatio=1.500
VideoFrameRate=
MSG - VideoInfo - Video Framerate could not be read
VideoFrameCount=






DONE
MSG - VideoInfo - Length: 0s
MSG - VideoInfo - Width: 720 pixels
MSG - VideoInfo - Height: 480 pixels
MSG - VideoInfo - Aspect Ratio: 1.5
MSG - VideoInfo - Framerate: 0 fps
MSG - VideoInfo - Container: WM
MSG - VideoInfo - Video Codec: DVR
MSG - VideoInfo - Audio Codec: -1
EXEC: C:\Program Files\Red Kawa\Video Converter 3\Tools\VideoInfo\VideoInfo.exe "K:\Recorded TV\Episode12.dvr-ms"

VideoInfo Tool 3.0
(C) 2007 Red Kawa Inc.
http://www.redkawa.com

MediaInfoLib - v0.7.5.2

Container=WM
FileSize=3.19 GiB
VideoCodec=DVR
VideoPlayTime=
MSG - VideoInfo - PlayTime could not be read
VideoBitrate=546 Kbps
VideoWidth=720
VideoHeight=480
VideoAspectRatio=1.500
VideoFrameRate=
MSG - VideoInfo - Video Framerate could not be read
VideoFrameCount=
MSG - VideoInfo - Video Frame Count could not be read






DONE
MSG - OS - Version: Microsoft Windows NT 5.1.2600 Service Pack 2
MSG - Converter - Version: 3.01
MSG - Converter - Device: iPod_5G
MSG - Converter - Profile: VideoWizard
MSG - VideoInfo - Length: 0s
MSG - VideoInfo - Width: 720 pixels
MSG - VideoInfo - Height: 480 pixels
MSG - VideoInfo - Aspect Ratio: 1.5
MSG - VideoInfo - Framerate: 0 fps
MSG - VideoInfo - Frame Count: 0
MSG - Converter - Automatically Resizing Resolution
MSG - Converter - New Width:320 | New Height: 212
EXEC: C:\Program Files\Red Kawa\Video Converter 3\Tools\FFmpeg\ffmpeg.exe -y -i "K:\Recorded TV\Episode12.dvr-ms" -f mp4 -title "Episode12" -timestamp "2007-09-10 08:26:17" -vcodec h264 -level 13 -s 320x212 -b 768k -bt 768k -bufsize 2000k -maxrate 768k -g 250 -coder 0 -flags +loop -cmp +chroma -partitions +parti4x4+partp4x4+partp8x8+partb8x8 -flags2 +mixed_refs -me umh -subq 7 -trellis 2 -refs 5 -me_range 16 -keyint_min 25 -sc_threshold 40 -i_qfactor 0.71 -rc_eq "blurCplx^(1-qComp)" -qcomp 0.6 -qmin 10 -qmax 51 -qdiff 4 -acodec aac -ac 2 -ab 160k "C:\Documents and Settings\TinaGill\My Documents\Converted Videos\Episode12.mp4"

FFmpeg version SVN-r9133, Copyright (c) 2000-2007 Fabrice Bellard, et al.
configuration: --enable-gpl --enable-pp --enable-swscaler --enable-pthreads --enable-liba52 --enable-avisynth --enable-libamr-nb --enable-libamr-wb --enable-libfaac --enable-libfaad --enable-libgsm --enable-libmp3lame --enable-libnut --enable-libogg --enable-libtheora --enable-libvorbis --enable-x264 --enable-xvid --cpu=i686 --enable-memalign-hack --extra-ldflags=-static --enable-dirac
libavutil version: 49.4.0
libavcodec version: 51.40.4
libavformat version: 51.12.1
built on May 27 2007 19:45:44, gcc: 4.2.0
Input #0, asf, from 'K:\Recorded TV\Episode12.dvr-ms':
Duration: 01:04:55.0, start: 0.000000, bitrate: 7029 kb/s
MSG - FFmpeg - Video Length is 3895s
Stream #0.0: Audio: mp3, 48000 Hz, stereo, 256 kb/s
Stream #0.1: Invalid Codec type -1
Stream #0.2: Video: mpeg2video, yuv420p, 720x480, 15000 kb/s, 29.97 fps(r)
Output #0, mp4, to 'C:\Documents and Settings\TinaGill\My Documents\Converted Videos\Episode12.mp4':
Stream #0.0: Video: h264, yuv420p, 320x212, q=10-51, 768 kb/s, 29.97 fps(c)
Stream #0.1: Audio: aac, 48000 Hz, stereo, 160 kb/s
Stream mapping:
Stream #0.2 -> #0.0
Stream #0.0 -> #0.1
[h264 @ 00AB2A40]width or height not divisible by 16 (320x212), compression will suffer.
[h264 @ 00AB2A40]using SAR=53/60
[h264 @ 00AB2A40]using cpu capabilities MMX MMXEXT SSE SSE2
Press [q] to stop encoding

[surfwidow]

I updated to the newest version, but I'm still having the same problem. The audio leads the video by a few seconds. Not sure what to do to fix it short of editing it in a movie editing program.